Nigella Sativa seeds have been found in several sites from ancient Egypt, including Tutankhamun's tomb. Although its exact role in Egyptian culture is unknown, it is known that items entombed with a pharaoh were carefully selected to assist him in the afterlife. The earliest written reference to Nigella Sativa is thought to be in the book of Isaiah in the Old Testament, where the reaping of nigella and wheat is contrasted (Isaiah 28: 25, 27). Easton's Bible dictionary states the Hebrew word ketsah refers to Nigella Sativa without doubt (although not all translations are in agreement). Seeds were found in a Hittite flask in Turkey from the second millennium BCE. In Arabic cultures, black cumin is known as Habbatul barakah, meaning the "seed of blessing." It is also believed that the Islamic prophet Mohammed said that it is "a remedy for all diseases except death."  Nigella Sativa is used for analgesic (pain-killing), anti-bacterial, anti-Inflammatory, anti-ulcer, anti-cholinergic, anti-fungal, ant-hypertensive, antioxidant, antispasmodic, antiviral, bronchodilator, gluconeogenesis inhibitor (anti-diabetic), hepatoprotective (liver protecting), hypotensive, insulin sensitizing, interferon inducer, leukotriene antagonist, and renoprotective (kidney protecting).

The plant has also been employed against bronchitis, fevers, sore throats, wounds swollen glands, skin irritations, diabetes, ulcers, and in the treatment of cancer. Fenugreek has been used to promote lactation and as an aphrodisiac. Fenugreek contains an amino acid called 4-hydroxyisoleucine, which appears to increase the body's production of insulin when blood sugar levels are high. Higher insulin production may decrease the amounts of sugar that stay in the blood for many individuals. In some studies of animals and humans with both diabetes and high cholesterol levels, fenugreek lowered cholesterol levels as well as blood sugar levels. However, no blood-sugar lowering effect was seen in non-diabetic animals. Similarly individuals with normal cholesterol levels showed no significant reductions in cholesterol while taking fenugreek. Some evidence suggests that fenugreek may also have other medical uses. It may reduce the amounts of calcium oxalate in the kidneys. Calcium oxalate often contributes to kidney stones. In animal studies, fenugreek also appeared to lessen the chance of developing colon cancer by blocking the action of certain enzymes. Topically, the gelatinous texture of fenugreek seed may have some benefit for soothing skin that is irritated by eczema or other conditions. It has also been applied as a warm poultice to relieve muscle aches and gout pain.

Glycyrrhiza Glabra is a root issued as a natural, herbal supplement for medicinal purposes. Chemicals in licorice may reduce inflammation, thin mucus secretions, decrease cough, and increase the body's ability to heal ulcers.  Hundreds of potentially healing substances have been identified in licorice as well, including compounds called flavonoids and various plant estrogens (phytoestrogens). The herb's key therapeutic compound, glycyrrhizin (which is 50 times sweeter than sugar) exerts numerous beneficial effects on the body, making licorice a valuable herb for treating a host of ailments. 

Boswellia Serrata, used for thousands of years for its ability to manage inflammatory disorders. It is procured from the sap of the Bowsellia tree, a native Indian plant. It has also been used to treat arthritis, diarrhea, and pulmonary disease.  Interestingly, its medicinal use might be attributable to elephants, as it’s said that ancient Ayurvedic healers discovered its benefits by watching elephants eat boswellia. Since elephants are known for their long life and health, it is thought that the healers wanted to bring the boswellia health benefits of the tree to their patients.  Over the last few years, boswellia has attracted much attention in the world medical community because it possesses anti-inflammatory properties that are equal to prescription medications without the unpleasant/dangerous side effects. 

Turmeric is a spice that comes from the turmeric plant. You probably know turmeric as the main spice in curry.  But the root of turmeric is also used widely to make medicine. Turmeric is used for arthritis, heartburn (dyspepsia), joint pain, stomach pain, Crohn's disease and ulcerative colitis, bypass surgery, hemorrhage, diarrhea, intestinal gas, stomach bloating, loss of appetite, jaundice, liver problems, Helicobacter pylori (H. pylori) infection, stomach ulcers, irritable bowel syndrome (IBS), gallbladder disorders, high cholesterol, a skin condition called lichen planus, skin inflammation from radiation treatment, and fatigue. It is also used for headaches, bronchitis, colds, lung infections, fibromyalgia, leprosy, fever, menstrual problems, itchy skin, recovery after surgery, and cancers. Other uses include depression, Alzheimer's disease, swelling in the middle layer of the eye (anterior uveitis), diabetes, water retention, worms, an autoimmune disease called systemic lupus erythematosus (SLE), tuberculosis, urinary bladder inflammation, and kidney problems. Some people apply turmeric to the skin for pain, ringworm, sprains and swellings, bruising, leech bites, eye infections, acne, inflammatory skin conditions and skin sores, soreness inside of the mouth, infected wounds, and gum disease.

Terminalia chebula, called "Haritaki" in India, is a fruit which is used extensively in Ayurvedic medicines. It is in fact one of the herbs used in the Ayurvedic medicine which is a powerful antioxidant and detoxifier. Haritaki is reported to be an antioxidant, antidiabetic, antibacterial, antiviral, antifungal and anticancerous. It is said to be a home remedy for infectious diseases such as chronic ulcers, leucorrhoea, pyorrhoea and fungal infections of the skin. It helps to increase the frequency of stools and also empties the bowel completely. Terminalia contains ingredients that help stimulate the heart. It might also help the heart by lowering cholesterol and blood pressure.